Benefits of Massage

  • Relaxation

    Reduces stress to increase relaxation

    Reduces pain, muscle soreness and tension

    Improves circulation, energy and alertness

    Lowers heart rate and blood pressure

    Improves immune function

    Reduces anxiety

  • Rejuvenation

    Enhances your mood

    Relief from back pain

    Improves sleep

    Balances your blood pressure

    Boosts mental health wellness

    Decreases cortisol levels

    Increases neurotransmitters, serotonin and dopamine

  • Recovery

    Massage has been proven to be helpful with :

    Anxiety

    Digestive disorders

    Fibromyalgia

    Headaches

    Insomnia related to stress

    Soft tissue strains or injuries

    Temporomandibular joint pain