The Ethereal Blog

  • Have You Laughed Today?

    We can all agree that a good laugh makes us feel better, even if only for the moment. But did you know that laughter actually benefits your health?...
  • SPOTLIGHT on Bath Tea by Krysten Jai of Serenity Lavish

    As much as we believe in our own products, we also believe in others' as well. We came across Krysten Jai and her company Serenity Lavish and knew right away that we had to feature her amazing Bath Tea on the blog. Etheral Essence sat down with Krysten Jai of Serenity Lavish to discuss her Bath Tea product.
  • Moody? Work It Out!

    If you are trying to find a way to boost your mood, kick depression and shake anxiety, exercise is it! Numerous studies have shown that the effects of exercise are similar to those of medicine (without the side effects). It can be your personal remedy to look and feel your best.

  • Using Music to Meditate

    Solfeggio frequencies are thought to have been used in sacred music. The frequency of the tones were believed to impart spiritual blessings, balance your energy, and keep your mind, body and spirit in perfect harmony.
  • How To Protect Your Peace

    Peace is an ongoing process, not a destination. So protecting it is an ongoing effort. Let's say you've found a way to find peace in the midst of your hectic life. Let's assume that you've done the hard work of carving out a little time or space in your day just for you. Now, here comes drama.
  • What is Self-Care?

    People practice self-care in different ways, and there is no right or wrong way to do it. Ultimately, self-care is one of the ways we express self-love. There are several different components of self-care and this blog will focus on the importance of physical, mental, emotional and spiritual self-care.